by nowstepup | Jul 4, 2020 | Boundaries, Conditioning, Personal Life Mastery
Eager to please Harnessing the power of No is not as straightforward as it seems to be. From an early age onwards we are being taught the importance of saying yes. To be of service and to accommodate. To be there when someone needs us. We were also taught that...
by nowstepup | Jun 24, 2020 | Awareness, Conditioning, Personal Life Mastery, Unconscious Mind
Our daily walk through the Gallery Our lives are full of experiences. We meet people, do things, see places, interact with the world. And all these experiences are filed away as memories, and some of them are stored in our Unconscious Mind…for future reference....
by nowstepup | Jun 17, 2020 | Awareness, Personal Life Mastery
Pleasure & Pain Our Mind has a lot of different functions, but probably the most crucial, important one that overrides pretty much anything else is: Avoid pain. Seek pleasure. It’s been like this since time immemorial and for a good reason. First of all, it...
by nowstepup | Jun 13, 2020 | Conditioning, Personal Life Mastery, Unconscious Mind
Dualism – a world of black and white If you are like most people, your world is neatly divided into things – or sometimes even people – that are either this or that. What they cannot be, ever, is both. Or either/or. This concept, called dualism, has...
by nowstepup | May 27, 2020 | Conditioning, Personal Life Mastery, Unconscious Mind
Since when is Love not an emotion?? Yes, I can hear your outcry here. Love…the all sought-after, oftentimes so elusive, sweet, bitter emotion that we all so crave…is not an emotion? Well, if it’s not an an emotion, what is?? After all, love has been...
